gratitude

Stop and Smell the Roses

People often look back with nostalgia on slower times, times when people used to “stop and smell the roses.” Jeff Goins says, “Life is not a race. It’s a walk around the block, a casual stroll through the park, a deep abiding in where you are right now.”   In today’s world, achieving and excelling are […]

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Gratitude

According to Psychology Today, “Gratitude is an emotion expressing appreciation for what one has—as opposed to, for example, a consumer-driven emphasis on what one wants. Gratitude is getting a great deal of attention as a facet of positive psychology: Studies show that we can deliberately cultivate gratitude, and can increase our well-being and happiness by doing so.

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