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As the term "social distancing" has made its way into our daily vocabulary, where do you turn for help with challenges? Online therapy can be a great choice to connect you with a licensed professional when it is not convenient to go to an office...
Autism Spectrum Disorder is a developmental disorder with a broad array of symptoms or manifestations. The first step is diagnosis by Psychological Assessment....
Women can often experience concerns with their mental health. Among the most commonly reported issues are depression and anxiety. There are even different types of depression that are exclusive to women, such as perinatal and perimenopausal depression (depression caused by hormonal changes), premenstrual dysphoric disorder,...
This season is one of my favorites as we slow down and put intentional focus on a mindset that often eludes us ...
Substance abuse is becoming more and more prevalent. Substance abuse and chemical dependency develop when the continued use of alcohol or drugs begins to cause clinically significant problems in a person’s well-being. This can include problems with health, disabilities, or failure to meet major responsibilities...
Sensory Processing Disorder is when the brain has trouble receiving and responding to messages that it receives through the senses. Oftentimes, children with SPD may be oversensitive to stimuli in their environment, such as: Texture/Taste Sounds/Noises Touch Balance Sights [caption id="attachment_971" align="aligncenter" width="422"] Meet Julia: Teach...
John 14:27a Peace I leave with you; my peace I give you. God says He gives us His peace, but we are often moving through life so quickly that we may not get the most out of the gift He gives us. For those who struggle with anxiety, peace is often something that is hard...
How Does It Benefit Children? Play therapy helps children: Become more responsible for behaviors and develop more successful strategies. Develop new and creative solutions to problems. Develop respect and acceptance of self and others. Learn to experience and express emotion. Cultivate empathy and respect for thoughts and feelings of others. Learn new...
The holiday season is filled with traditions and expectations of celebration and joys spent with family and friends. When grieving the loss of a loved one, you may feel out of sync with the upbeat holiday spirit and others around you in a society that...
Have you ever stood alone in the kitchen, mindlessly gorging yourself with whatever you can find in the cabinets and fridge? Or maybe you hit the drive-through at a local fast food chain and order enough for two people, then eat it in your car...
