Stop and Smell the Roses

People often look back with nostalgia on slower times, times when people used to “stop and smell the roses.” Jeff Goins says, “Life is not a race. It’s a walk around the block, a casual stroll through the park, a deep abiding in where you are right now.” In today’s world, achieving and excelling […]

Gratitude

According to Psychology Today, “Gratitude is an emotion expressing appreciation for what one has—as opposed to, for example, a consumer-driven emphasis on what one wants. Gratitude is getting a great deal of attention as a facet of positive psychology: Studies show that we can deliberately cultivate gratitude, and can increase our well-being and happiness […]